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Why should I take time to keep an exercise
journal? Isn't keeping an exercise journal more
work than it is worth? Think so? Read more!
How many times have we all started an exercise
program or diet with the best intentions, only
to be derailed by the rush that is now modern
life.Soon, that diet or fitness goal becomes a
distant memory and we look back wondering where
the months or years went by without any real progress.
Writing down your goals and progress has been
proven to bring the clarity and focus you need
to see your goals through to successful completion.
Your Weightmania exercise
journal will help you get to where you want
to go, and show you where you are today and let
you find motivation by seeing how far you have
come.
Watching your workout history via your exercise
journal grow is like saving money in the bank.
How many of us would dream of trying to manage
our money or finances without some kind of real
accounting ledger or software? How much more important
is it to take care of the most important individual
commodity we own ... our healthy body.
Weightmania will keep track of your miles, hours,
calories, and stats so you don’t have to!
Your exercise journal takes only minutes to update
and is so easy, you will find it’s a pleasure
to use each and every day.Your Weightmania exercise
journal is designed to work the way you do.
There are no set rules to follow. You can use
as many or as few of the tools as you like.
Any diet or exercise program you undertake will
be enhanced by keeping an exercise journal. Keep
track of your accomplishments and you are practically
guaranteeing your own success.
And Weightmania does not stop there! Weightmania
goes beyond a simple exercise journal. It tracks
workouts, nutrition, measurements and medical
information (such as blood sugar, blood pressure
and cholesterol). It is designed to track and
analyze a wide range of things related to health
and fitness. Athlete's Database and Athlete's
Database Gold are mainly designed to track workouts.
Weightmania has all of the features in both products.
If it's for personal use (and for the same person),
the Windows and Macintosh version of Weightmania
Pro (5 users), can be installed on up to two computers.
For example a laptop and desktop computer. All of
our other software products, excluding the network
versions, are licensed for use on one computer or
device.
You can even use WeightMania for your exercise
journal on your palm pilot!
Find out why so many believe in WeightMania as
an exercise journal
and so much more!
"The
best balance of exercise & nutrition..."
Runner's World Magazine
Fitness Software Review
"Weightmania's
interface is jam-packed with tools..."
CNET Software and Technology Review
"Weightmania
offers a lot bang
for your buck..."
Paige Waehner, Exercise Guide
About.com
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