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Weightmania Pro for Windows



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Weightmania™ Pro

Top-level


1. Meals and dieting
2. Workouts
3. Health and diabetes

 Description:

Track cardiovascular and weight training workouts. Visualize your progress, judge the effectiveness of training, and reach goals sooner. Use it to train for road races, marathons and competitions, for personal training, or to stay in shape. Lets you record multiple workouts per day, includes nearly 400 exercises, and has all the features in Athlete's Database Gold.

Recommended by Runner's World for offering "...the best balance of exercise and nutrition."

Note: If you have any questions, please feel free to contact us anytime. You can download a free trial from our downloads page.

 Sample Screens:
Track multiple weight training workouts per day.  Each workout appears as a separate file tab.  Tabs can be cut, copied, pasted and renamed.  The 'More...' button displays additional fields such as calories burned, equipment used and notes.  Save time entering workouts with the input wizard or by creating pre-defined workouts.  Later, you can insert a table like the one below in a single mouse click!  Use the color-coded calendar on the left to visualize workouts entered and workout types.
[Click on image to view larger size]
1 2 3 4 5 6 7 8

 Workout Tracking Features:

Track cardio and weight training workouts
• Great for running, cycling, in-line skating, kayaking and weight training.
• Record multiple weight training and cardiovascular workouts per day.
• Track average, resting and maximum heart rate.
• Track the difficulty of each workout and how you felt.
• Track weather conditions, routes, injuries and equipment. 
• Track up to 100 splits per workout.
• Create and save predefined workouts (programs); enter future workouts in one mouse-click.
• Print weight training programs that you can take to the gym.
• Track equipment use (such as mileage on running shoes).
• Know when to replace running shoes, bicycle tires and clothing.
• Calculates calories burned for hundreds of exercises and activities.
• Includes nearly 400 exercises (also let's you add an unlimited number of new ones).

Monitor up to 24 measurements
• Track all of the essential measurements including heart rate, body fat, and BMI.
• Precisely track your body weight.
• Track up to 7 body fat caliper measurements.
• Copy last recorded measurements to the current day in one click.
• Instantly shows you the change between current and last measurements entered.


View progress with reports, charts, statistics and calendars
• Create line, bar, area, pie and moving average graphs.
• Compare data on multiple graphs simultaneously.
• Zoom feature lets you enlarge graphs up to ten times.
• Create comprehensive reports in text or Web (HTML) format.
• Full size color-coded calendar for viewing data by month and year.
• Calculates minimums, maximums, averages and totals for all data.
• Calculates total weight lifted by muscle group, for any date range.
• Calculates maximum weight lifted for each exercise, for any date range.
• Calculates mileage, number of uses and use time for equipment (like running shoes).
• Counts workouts, courses and routes you ran, days missed, etc.
• Summarizes all workouts by week and month.
• Filter lets you view specific types of workouts on graphs and charts.

Store
digital photos, maps and charts
• Visually track workouts and progress over time.
• Store up to 40 full color photos for each calendar day.
• Store maps of courses and routes plus digital charts.
• Import maps created with most GPS mapping applications.
• Automatically arranges photos in an album format.
• Lets you add text descriptions below each photo.
• Easily resize, rotate and print any image (flawlessly resizes any photo).


Import, export and share data
• Database export wizard makes it easy to export data.
• Database import wizard makes it easy to import data.
• Export databases to a single compressed ZIP file that can be e-mailed.
• Import one or more databases from a single compressed ZIP file.
• Easily share databases between clients and other Weightmania
™ users.
• Share exercises, predefined workouts (programs) and more.
• Imports Athlete's Database logbooks dating back to 1997. 
• Easily import data from Weightmania Mobile (our Palm Pilot version).

General information
• Record data whenever you want – daily entry is not required. 
• Can be customized for each user. 
• Easily reorder and resize workout table columns.
• Supports Metric and English (can be used internationally). 
• Automatically backs up/restores data (maintains up to 7 previous backups). 
• Cut, copy and paste everything (tables, tabs, workouts and forms).
• Paste tables and data directly into other applications like Excel. 
• Uses familiar spreadsheets and easy forms. 
• Lots of space for recording personal diary and daily notes. 
• Navigate fast with color-coded calendars. 
• Support for workout and event planning. 
• Automatically reminds you of planned activities. 
• Includes powerful search tools for finding previously entered data.
• Print any chart, table, report or screen.
• Built-in, easy to use help system (uses familiar Web page format).
• Provides labeled muscle chart for reference.


Copyright © 2007 Edward A. Greenwood, Inc. All Rights Reserved.
"Weightmania", "Weightmania Mobile" and "Athlete's Database" are registered trademarks of Edward A. Greenwood, Inc.

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